| Size | Price | Calories |
|---|---|---|
| 6-Inch | $5.49 | 530 Cal |
| Footlong | $8.49 | 1050 Cal |
The Subway Bacon, Egg & Cheese sandwich is a delicious breakfast option that features sizzlin’ hickory-smoked bacon, fluffy eggs, and melty American cheese, all served on flatbread. This ultimate breakfast trio is designed for those who want a hearty start to their day.
The Subway Bacon, Egg & Cheese is available in various sizes, including 6-inch and footlong options. Customers can customize their sandwiches with different types of bread and a variety of toppings and sauces to suit their individual preferences.
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Nutrition Facts
6-Inch Bacon, Egg & Cheese
| Nutrient | Amount |
| Calories | 451 Cal |
| Total Fat | 21.1 g |
| Saturated Fat | 7.1 g |
| Trans Fat | 0 g |
| Cholesterol | 187 mg |
| Sodium | 1176 mg |
| Total Carbohydrates | 44.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.7 g |
| Protein | 23.5 g |
Footlong Bacon, Egg & Cheese
| Nutrient | Amount |
| Calories | 800 Cal |
| Total Fat | 42 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 370 mg |
| Sodium | 2300 mg |
| Total Carbohydrates | 90 g |
| Dietary Fiber | 8 g |
| Sugars | 12 g |
| Protein | 48 g |
Nutritional values may vary based on custom toppings and selected bread.
Allergen Information
| Allergen | Source |
| Gluten | Present in the standard flatbread |
| Eggs | Present in the scrambled eggs |
| Dairy | Present in the cheese |
Subway offers gluten-free bread at select locations, but cross-contamination is possible. Always inform staff of any dietary concerns.
Ingredients Breakdown
- Hickory-smoked bacon
- Fluffy scrambled eggs
- American cheese
- Choice of bread (flatbread by default)
- Optional veggies and sauces
How to Order the Subway Bacon, Egg & Cheese
You can order this breakfast sandwich in 6-inch or footlong sizes. Customize it with:
- Your choice of bread (Italian, flatbread, wheat, etc.)
- Toppings like tomatoes, onions, spinach, or green peppers
- Sauces like chipotle southwest, ranch, or light mayo
Can You Customize the Subway Bacon, Egg & Cheese?
Absolutely! Add or remove any ingredients to meet your preferences. You can:
- Add more veggies for crunch
- Choose low-fat cheese or no cheese at all
- Go sauce-free or choose lighter sauces
Best Toppings for a Flavor Boost
Enhance your Bacon, Egg & Cheese with:
- Avocado or guacamole for creaminess
- Red onions and banana peppers for a kick
- Spinach for added nutrients
When Is It Available?
The Bacon, Egg & Cheese sandwich is available all day at many Subway locations that serve breakfast. Availability may vary by region.
Is It Vegetarian?
No, it contains bacon and eggs. For a vegetarian breakfast, try customizing an Egg & Cheese sandwich instead.
Popular Add-Ons to Pair with Your Subway Sandwich
| Menu Item | Price | Calories |
| The Philly | $11.49 | 1000 Cal |
| The Sliced Avo MexiCali | $10.42 | 480 Cal |
| The Hotshot Italiano | $12.29 | 1250 Cal |
| Sweet Onion Chicken Teriyaki | $11.49 | 850 Cal |
| Veggie Delite® | $5.29 | 210 Cal |
| Broccoli Cheddar Soup | $2.50 | 200 Cal |
| Cinnabon® Footlong Churro | $2.49 | 190 Cal |
| Chicken & Cheese Dipper | $4.89 | 580 Cal |
| Vitaminwater® XXX | $3.69 | 80 Cal |
| Diet Coke® | $3.69 | 0 Cal |
Frequently Asked Questions (FAQs)
Is the Bacon, Egg & Cheese sandwich healthy?
It can be part of a balanced diet if consumed in moderation, especially when paired with whole-grain bread and veggies.
Can I customize my sandwich?
Yes, you can change bread, add veggies, and choose from multiple sauces.
Does Subway offer vegetarian breakfast options?
Yes, you can order Egg & Cheese or Veggie Delite® sandwiches without meat.
What allergens are in the Bacon, Egg & Cheese?
It contains gluten, dairy, and eggs.
How can I make this sandwich healthier?
Opt for wheat bread, skip cheese or sauce, and load up on fresh vegetables.
Can I get it toasted?
Yes! Toasting is recommended to melt the cheese and enhance flavor.
Is it available all day?
In most locations, yes. Confirm with your local Subway for breakfast hours.
What kind of bacon is used?
Subway uses hickory-smoked bacon for rich, savory flavor.
How much sodium is in the sandwich?
The 6-inch has about 1176mg, and the footlong has 2300mg of sodium.
Does it come with veggies?
By default, no. But you can add any vegetables you like at no extra cost.
Is flatbread the only option?
No. You can choose from a variety of breads like wheat, Italian, or gluten-free (availability may vary).
How much protein does it provide?
The 6-inch offers 23.5g, and the footlong provides 48g of protein.
Can I order this online?
Yes, you can order it via Subway’s website or mobile app.
Does it contain added sugar?
Yes, especially in the bread. For lower sugar, choose wheat or gluten-free bread.
What drinks go best with this sandwich?
Coffee, Diet Coke®, or Vitaminwater® make great companions.
