| Size | Price | Calories |
|---|---|---|
| Wrap | $11.19 | 850 Cal |
The Subway Bacon, Egg & Cheese Wrap is a hearty and fully customizable breakfast wrap that combines crispy bacon, fluffy scrambled eggs, and melted American cheese in a soft lavash-style wrap. Whether you’re starting your morning or need an energizing midday bite, this wrap is built to satisfy.
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Nutrition Facts
| Nutrient | Amount |
| Calories | 850 Cal |
| Total Fat | 49 g |
| Saturated Fat | 18 g |
| Trans Fat | 0 g |
| Cholesterol | 370 mg |
| Sodium | 2100 mg |
| Total Carbohydrates | 61 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
| Protein | 36 g |
High in protein and fats, this wrap offers energy for your day, but moderation is recommended for those watching sodium or calorie intake.
Allergen Information
| Allergen | Source |
| Gluten | Present in lavash-style wrap |
| Eggs | Contained in scrambled eggs |
| Dairy | Found in American cheese |
Gluten-free bread may be available upon request, but cross-contact may occur. Always notify staff of dietary restrictions.
Ingredients Breakdown
- Hickory-smoked bacon
- Scrambled eggs
- American cheese
- Lavash-style wrap (default bread)
- Optional add-ons like vegetables, meats, sauces, and seasonings
How to Order the Subway Bacon, Egg & Cheese Wrap
Order the wrap in-store or online and customize with:
- Bread: Lavash wrap (default) or gluten-free (where available)
- Cheese: American (default), provolone, pepper jack, etc.
- Veggies: Choose up to 9 (lettuce, tomato, cucumber, onions, etc.)
- Sauces: Choose up to 6 (ranch, chipotle, honey mustard, etc.)
- Meats: Add ham, turkey, or more bacon if desired
Can You Customize the Subway Bacon, Egg & Cheese Wrap?
Yes! Subway wraps are fully customizable. Choose your:
- Cheese – Swap out or double it up
- Veggies – Add fresh greens, spicy peppers, or tangy pickles
- Meats – Add ham or turkey for extra protein
- Sauces – From sweet to spicy, mix and match flavors
Best Toppings for a Flavor Boost
To elevate your wrap:
- Add avocado or guacamole for creamy richness
- Choose jalapeños or banana peppers for heat
- Opt for chipotle southwest sauce for bold flavor
When Is It Available?
This wrap is available all day at most Subway locations, especially those offering breakfast menus. Check with your local store for exact availability.
Is It Vegetarian?
No. It includes bacon and eggs. For vegetarian choices, consider customizing a wrap with just eggs, cheese, and vegetables.
Popular Add-Ons to Pair with Your Subway Wrap
| Menu Item | Price | Calories |
| 8 The Great Garlic | $13.49 | 1140 Cal |
| Home Run Ham | $14.49 | 1250 Cal |
| Elite Chicken & Bacon Ranch | $13.49 | 1140 Cal |
| The Ultimate B.M.T.® | $13.19 | 1110 Cal |
| Veggie Delite® | $5.29 | 210 Cal |
| Miss Vickie’s® Jalapeño Chips | $2.19 | 210 Cal |
| Subway® Footlong Cookie | $6.19 | 1330 Cal |
| Vitaminwater® XXX | $3.69 | 80 Cal |
| Diet Coke® | $3.69 | 0 Cal |
| Broccoli Cheddar Soup | $2.50 | 200 Cal |
Frequently Asked Questions (FAQs)
Is the Bacon, Egg & Cheese Wrap healthy?
It’s high in protein but also high in fat and sodium. Moderation is key.
Can I customize my wrap?
Absolutely! Choose bread, sauces, veggies, and extra protein.
Is it available all day?
Most Subway locations serve wraps all day, including breakfast varieties.
What allergens are in the wrap?
Gluten, dairy, and eggs are present. Notify staff if you have allergies.
How do I make it healthier?
Choose fewer sauces, more veggies, and opt for low-fat cheese if available.
Can I add extra meat?
Yes, you can add more bacon, ham, or turkey for an added charge.
Does it include vegetables by default?
No, but you can add up to 9 vegetables of your choice.
Can I get it with gluten-free bread?
Yes, in select locations. Always check availability and risk of cross-contact.
How much protein does it have?
It contains 36g of protein, making it a good post-workout or power breakfast option.
Is it suitable for vegetarians?
No, but you can create a meat-free custom wrap using eggs, cheese, and veggies.
Can I order this wrap online?
Yes! It’s available on Subway’s website and mobile app.
Is the wrap served hot?
Yes, it’s typically toasted for warm, melty goodness.
Does it come with a drink?
Not by default, but you can create a combo with drinks and chips or cookies.
Is it part of the breakfast menu?
Yes, it’s a core item in Subway’s all-day breakfast wrap lineup.
Can I split it into two servings?
Definitely. At 850 calories, it’s filling enough to share or save for later.
