| Size | Price | Calories |
|---|---|---|
| Bowl | $10.19 | 160 Cal |
The Subway Cold Cut Combo® Salad transforms a classic sub into a refreshing bowl of vegetables and turkey-based deli meats. This chopped salad is a protein-rich, low-carb alternative to the sandwich version and allows full customization with a wide range of fresh veggies and dressings. It’s a great choice for those seeking flavor without the extra calories from bread.
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Nutrition Facts
| Nutrient | Amount (Varies by Customization) |
| Calories | 160–240 Cal |
| Total Fat | 9–17g |
| Saturated Fat | ~2g |
| Cholesterol | ~45mg |
| Sodium | ~700mg |
| Carbohydrates | 10–12g |
| Dietary Fiber | ~4g |
| Protein | ~12g |
Allergen Information
| Allergen | Source |
| Dairy | May be present in cheese or dairy-based dressings; cross-contamination is possible |
| Sesame | May be found in some sauces or bread; even without bread, prep surfaces may contain sesame |
| Gluten | Possible due to cross-contact in kitchens |
| Soy | Could be present in processed meats or dressings |
| Shellfish/Tree Nuts | May be present in shared food prep areas |
Individuals with severe allergies should consult staff and avoid ingredients or locations with high cross-contact risks.
Ingredients Breakdown
- Turkey-based deli meats: Ham, salami, and bologna
- Lettuce & spinach
- Tomatoes, cucumbers, onions
- Green peppers & olives
- Dressing of your choice (e.g., ranch, Italian, oil & vinegar)
How to Order the Subway Cold Cut Combo® Salad
Just ask for the Cold Cut Combo Salad at your local Subway. Choose from available vegetables and pair with your favorite dressing. You can also request it with or without cheese.
Can You Customize the Subway Cold Cut Combo® Salad?
Absolutely. This salad is fully customizable:
- Add or remove veggies
- Choose your preferred dressing
- Add cheese (optional)
- Make it spicy with jalapeños or mild with cucumbers and lettuce
Best Toppings for a Flavor Boost
To enhance your salad, consider adding:
- Cheese for creaminess
- Jalapeños for heat
- Red onions for extra zing
- Banana peppers for a tangy twist
When Is It Available?
The Cold Cut Combo® Salad is available year-round at most Subway locations across the U.S. and internationally.
Is It Vegetarian?
No. It includes turkey-based deli meats like salami, ham, and bologna. For vegetarian options, try the Veggie Delite Salad.
Popular Add-Ons to Pair with Your Subway Salad
| Menu Item | Price | Calories |
| Subway Footlong Cookie | $6.19 | 1330 Cal |
| Cinnabon Footlong Churro | $2.49 | 190 Cal |
| Broccoli Cheddar Soup | $2.50 | 200 Cal |
| Coca-Cola Classic | $3.69 | 240 Cal |
| Gatorade Fruit Punch | $3.29 | 150 Cal |
| Miss Vickie’s Chips | $2.19 | 210 Cal |
| Chicken & Cheese Dipper | $4.89 | 580 Cal |
| Double Cheese Dipper | $4.89 | 710 Cal |
| Personal Cheese Pizza | $8.99 | 576 Cal |
Frequently Asked Questions (FAQs)
What is the Cold Cut Combo® Salad at Subway?
It’s a chopped salad made with turkey-based deli meats, fresh vegetables, and dressing of your choice.
What meats are included in it?
The salad contains ham, salami, and bologna—all made from turkey.
How many calories does it have?
The base salad has around 160 calories but may increase to 240+ with dressings and cheese.
Is this salad gluten-free?
It doesn’t contain bread but may have cross-contact with gluten during preparation.
Can I make it vegetarian?
Not this one, but the Veggie Delite Salad is a great vegetarian option.
What dressings go best with it?
Ranch, Italian, and oil & vinegar are popular choices.
Can I add cheese?
Yes, cheese can be added upon request to enhance flavor and texture.
Is this available in all Subway stores?
Most locations offer this salad, but you should check locally for confirmation.
What allergens should I be cautious about?
Dairy, gluten, sesame, and soy may be present or cross-contaminated.
Can I remove meats or veggies?
Yes, all ingredients can be customized to your liking.
What’s the sodium content?
The salad has around 700mg of sodium.
Does it include eggs?
Not by default, but some dressings or sauces may contain eggs.
Is it good for weight loss?
Yes, it’s lower in calories and carbs than the sandwich version.
What are good sides to pair with it?
Soups, cookies, or dippers are common and flavorful side options.
Can I order this salad online?
Yes, it’s available for online ordering at most locations.
